Claire Turnbull: Food doesn’t have to be complicated

There’s a lot of buzzwords being thrown around in the health-space these days – especially when it comes to diets. There’s stuff like macros, calorie-deficits, creatine, protein, intermittent-fasting, clean-eating, super-foods, detox, and the list goes on… So what’s the stuff we should actually consider implementing? What are the products worth the premium, and what might […]