#41 Conor Nolan - Mental Health, Eating Disorders and Recovery

Conor Nolan is a mental health public speaker, author and content creator from Blacklion, Co. Cavan. He released his book "Normal" in 2020, documenting his lived experience of being a teenager in rural Ireland with anorexia nervosa. His book talks about stigma, the impacts of therapy, and how connection and conversation really can change our lives. After graduating from the University of Galway, Conor worked as a software engineer from 2021-2025, using every big of annual leave he had to speak in schools across Ireland about his mental health journey. In late 2025, he took the leap to follow his passion and pursue a career in mental health full time. He is now the Youth Development Officer with Bodywhys: The Eating Disorders Association of Ireland, and travels across the country delivering workshops on eating disorder awareness, body image and social media literacy. Links to find out more: https://www.instagram.com/conor_n7 https://www.amazon.ie/Normal-Conor-Nolan/dp/1913704602 https://www.bodywhys.ie/ The High Vibration Reset Podcast – Episode 41 ------------ The Lifeflow Community on Skool A supportive community for women who want to feel clearer, more confident and more aligned as they grow in life, business or leadership. ⁠Join Here it's Free⁠ https://www.skool.com/lifeflowcommunity The 7-Day High Vibration Reset A FREE guided seven-day experience designed to help you reset your energy, mindset and focus. https://www.skool.com/lifeflowcommunity Reset & Refocus My course designed to help you step back, reset your thinking and then get clear on what you want next — with practical support around goal setting, priorities, planning and habits. Access to all courses is via ⁠The Lifeflow Community⁠ https://www.skool.com/lifeflowcommunity Connect with me Follow me on Instagram or TikTok @coachciaraconlon for daily motivation and mindset shifts. Have a question? Contact me at ⁠[email protected]⁠ ciaraconlon.com lifeflowleadership.com Intro music: You and I — Warden ST