<p><strong>Unlocking Focus, Health &amp; Authenticity with Adam Greenfeld, Co-Founder of Thesis &amp; Creator of Stasis</strong></p><p>In this episode, Ilana sits down with Adam Greenfeld—co-founder of <em>Thesis</em> and creator of <em>Stasis</em>, to talk about focus, food, feelings… and Burning Man.</p><p>Adam opens up about his personal journey with ADHD, anxiety, and depression. Together, he and Ilana dive into the brain science behind dopamine, cortisol, and why the “crash” from medications like Adderall can be so intense.</p><p>They also explore the rising rates of attention issues in kids, how food can impact mood and focus, and why Adam’s ultra-disciplined daily routine is the opposite of what most people imagine. Plus: how journaling, saunas, and a little dust from Burning Man changed his life.</p><p>This one’s packed with raw insight, nerdy science, and practical tools to help you feel more <em>on</em>—without burning out.</p><p><br></p><p><strong>🟣🟣Listener Perk:</strong> Get <strong>1 month free</strong> of <em>The Daily Ontra</em>—Ilana’s daily coaching, meal inspo, and mindset support. Visit <a href="https://thedailyontra.com/">⁠<strong>www.thedailyontra.com</strong> ⁠</a>and use code <strong>ONTRAPOD</strong> at checkout.</p><p><br></p><p><strong>🟢Learn More about Take Stasis -----&gt; </strong><a href="https://takestasis.com/" target="_blank" rel="noopener noreferer"><strong>Click Here</strong></a><strong></strong></p>