<p>lana Muhlstein MS, RDN is not just a dietitian; she is
your lifelong partner in achieving vibrant health and lasting weight loss. </p>
<p>As a comprehensive and compassionate resource for wellness, our brand is designed to guide you through every facet of your nutrition journey. </p>
<p>From personalized one-on-one coaching and motivating group accountability sessions to convenient, gourmet meals and curated housewares that turn your home into a sanctuary for healthy living, Ilana Muhlstein Inc. offers a multifaceted approach tailored to your unique needs. </p>
<p>We are committed to simplifying your path to wellness, providing a seamless, empowering, and cohesive solution for all your health and weight loss goals. Your Wellness, Simplified.</p>
<p>____________________________________________________</p>
<ul>
 <li>New Weight Loss Accountability Group Starting November 20th 2024-<a href="http://dbet.me/xn3Ds6" rel="ugc noopener noreferrer" target="_blank">⁠⁠ Learn More and Sign Up Today!⁠⁠</a> Still Able To Join!</li>
</ul>
<ul>
 <li><strong>2B Mindset Weight Loss Program-</strong><a href="bodi.pxf.io/vPnaO3" rel="ugc noopener noreferrer" target="_blank">⁠⁠<strong> </strong>⁠⁠⁠<strong>Click Here</strong>⁠⁠</a>⁠⁠⁠</li>
</ul>
<ul>
  <li><strong>Check Out My New Cookbook!! </strong><a href="https://www.amazon.com/Love-Food-that-Loves-Back/dp/1684813778/ref=sr_1_3?crid=3196CG9J4UNV1&amp;keywords=ilana+muhlstein+cookbook&amp;qid=1696874742&amp;sprefix=ilana%2Caps%2C123&amp;sr=8-3" rel="ugc noopener noreferrer" target="_blank">⁠⁠⁠⁠⁠⁠⁠⁠ "Love The Foods That Love You Back"⁠⁠⁠⁠⁠⁠⁠⁠</a></li>
  <li>A Meal Delivery Service You Can TRUST- <a href="www.ilanameals.com.com" rel="ugc noopener noreferrer" target="_blank">⁠⁠⁠⁠⁠⁠⁠ILANA MEALS!⁠⁠⁠⁠⁠⁠⁠</a> Use code: <strong>POD10 to get 10% off your first order! </strong></li>
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<ul>
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</ul>
<p>                                   <a href="www.ilanamuhlstein.com" rel="ugc noopener noreferrer" target="_blank">⁠⁠⁠⁠⁠⁠⁠www.ilanamuhlstein.com</a></p>

The Ontra Sessions

Ilana Muhlstein MS, RDN

Why It's So Hard | Losing Weight During Menopause

NOV 25, 202410 MIN
The Ontra Sessions

Why It's So Hard | Losing Weight During Menopause

NOV 25, 202410 MIN

Description

<p>lana Muhlstein MS, RDN is not just a dietitian; she is your lifelong partner in achieving vibrant health and lasting weight loss. </p> <p>As a comprehensive and compassionate resource for wellness, our brand is designed to guide you through every facet of your nutrition journey. </p> <p>From personalized one-on-one coaching and motivating group accountability sessions to convenient, gourmet meals and curated housewares that turn your home into a sanctuary for healthy living, Ilana Muhlstein Inc. offers a multifaceted approach tailored to your unique needs. </p> <p>We are committed to simplifying your path to wellness, providing a seamless, empowering, and cohesive solution for all your health and weight loss goals. Your Wellness, Simplified.</p> <p>____________________________________________________</p> <ul> <li>New Weight Loss Accountability Group Starting November 20th 2024-<a href="http://dbet.me/xn3Ds6" rel="ugc noopener noreferrer" target="_blank">⁠⁠ Learn More and Sign Up Today!⁠⁠</a> Still Able To Join!</li> </ul> <ul> <li><strong>2B Mindset Weight Loss Program-</strong><a href="bodi.pxf.io/vPnaO3" rel="ugc noopener noreferrer" target="_blank">⁠⁠<strong> </strong>⁠⁠⁠<strong>Click Here</strong>⁠⁠</a>⁠⁠⁠</li> </ul> <ul> <li><strong>Check Out My New Cookbook!! </strong><a href="https://www.amazon.com/Love-Food-that-Loves-Back/dp/1684813778/ref=sr_1_3?crid=3196CG9J4UNV1&amp;keywords=ilana+muhlstein+cookbook&amp;qid=1696874742&amp;sprefix=ilana%2Caps%2C123&amp;sr=8-3" rel="ugc noopener noreferrer" target="_blank">⁠⁠⁠⁠⁠⁠⁠⁠ "Love The Foods That Love You Back"⁠⁠⁠⁠⁠⁠⁠⁠</a></li> <li>A Meal Delivery Service You Can TRUST- <a href="www.ilanameals.com.com" rel="ugc noopener noreferrer" target="_blank">⁠⁠⁠⁠⁠⁠⁠ILANA MEALS!⁠⁠⁠⁠⁠⁠⁠</a> Use code: <strong>POD10 to get 10% off your first order! </strong></li> </ul> <ul> <p><br /></p> </ul> <p> <a href="www.ilanamuhlstein.com" rel="ugc noopener noreferrer" target="_blank">⁠⁠⁠⁠⁠⁠⁠www.ilanamuhlstein.com</a></p>