Ep 248. Kind Words That Hurt After a Miscarriage and What to Say

Miscarriage is far more common than we're told, and the silence around it can leave you feeling like you're the only one. If someone has said "at least you can get pregnant" or suggested you focus on the baby you already have, you're allowed to feel those words missed the mark. Your loss is a loss, and you deserve support that treats it that way. Whether you're grieving now, pregnant again and carrying a lot of worry, or wondering how to support someone you love, there's more help out there than you might realise. In this episode of The Science of Motherhood, Dr Renee White sits down with Samantha Payne, co-founder and CEO of the Pink Elephants Support Network, to explore early pregnancy loss and the support available. Samantha shares her story of three miscarriages, how her grief became a three-year campaign that changed Australian law, and what care, workplaces and loved ones can still do better. You'll Hear About: Why the 12 week rule needs rethinking How a three year campaign changed Australian law What free support exists after pregnancy loss What current guidelines say after two losses How to support someone through pregnancy loss Grief after pregnancy loss moves at its own pace, and you deserve to feel held, heard and supported through it. Share this conversation with a friend, sister or colleague who could use it. And subscribe so you don't miss an episode of The Science of Motherhood. Resources & Links Connect with Renee Connect with Renee on Instagram: @fillyourcup_ Connect with Renee on LinkedIn: Renee White Learn more about Dr Renee White and explore Fill Your Cup Doula services Treat yourself with our Chocolate + Goji lactation cookies Connect with Samantha Payne Pink Elephants Support Network: pinkelephants.org.au Instagram: @pinkelephantssupport LinkedIn: Samantha Payne Pregnancy loss support Pink Elephants Pregnancy Loss Helpline, delivered by PANDA on 1300 726 306. It's free and open seven days a week. This episode is proudly supported by Fill Your Cup, Australia's first doula village, with doulas available across Melbourne, Geelong, Sydney, Newcastle, Brisbane, Gold Coast, Hobart and Perth. Disclaimer: The information on this podcast presented by Fill Your Cup is not a substitute for independent professional advice. Nothing contained in this episode is intended to be used as medical advice and it is not intended to be used to diagnose, treat, cure or prevent any disease, nor should it be used for therapeutic purposes or as a substitute for your own health professional's advice.