The Seconds Flat Running Podcast | Podcast Guru

Recent Episodes

Mile 250: How Should I Construct a Marathon Specific Training Block?

Phil does the heavy lifting this week as Travis b…

53 MIN

Mile 249: Fall Super Shoe Updates, Chicago Marathon Preview, & Your Bucket List Race Feedback

We're back to update you on the latest racing/tra…

44 MIN

Mile 248: Jared Ward on the 10th Anniversary of his Olympic Marathon, BYU Culture, & the Marathon Mindset

Jared Ward joins us just days after the 10 year a…

66 MIN

Mile 247: Bucket List Races & Training Runs

We're sharing our bucket list of races and traini…

40 MIN

Mile 246: Listener Questions

We're back from summer break and we're discussing…

47 MIN