Mile 250: How Should I Construct a Marathon Specific Training Block?

OCT 15, 202653 MIN

Description

Phil does the heavy lifting this week as Travis battles through a sinus infection that feels like hitting the wall in a marathon. Thanks to a listener question about Pete Pfitzinger's "Advanced Marathoning" training book, we're discussing how to build out the final two months of your marathon block. We raise and analyze all the questions each of us should consider in crafting an effective plan.