The Speak & Share Pod

This week on the Speak & Share Poddy, Mason, Lachie & Abbey sit down for an update on all things Speak & Share programs In this episode, we discuss the impact of our programs across schools, workplaces and sporting clubs, as well as the changes we're noticing in society around mental health, vulnerability and the willingness to have deeper conversations within our communities. We also share our thoughts on Australia's drinking culture and the peer pressure surrounding it, ...

This week on the Speak & Share Poddy, we sit down with Emily Chalmers. 🌻🎙 Emily is incredibly powerful, courageous and someone we are truly grateful to know. In this episode, she shows extraordinary vulnerability in sharing her diagnosis of chemical depression and what it truly felt like when a chemical imbalance in her brain led her to feel incompatible with life. It is a raw, honest and a deeply important conversation. Emily shares her journey with openness, along with the awaren...

This week on the Speak & Share Poddy, we sit down with Will Paul. 🌻🎙 A provisional psychologist and a genuinely kind human being, Will brings warmth, wisdom and a refreshing honesty to the conversation around mental health. In this episode, Will unpacks one of the most powerful ideas in mental health, that while we are all unique, our experiences as humans are far more universal than we think. A reminder that whatever you're going through, you are not alone. He also breaks down some of t...

This week on the Speak & Share Poddy, we sit down with Zara Harrington. 🌻🎙 With studies in Dietetics and Psychology and a genuine passion for the science behind human performance and wellbeing, Zara brings a unique and refreshing perspective to the conversation around mental health. In this episode, Zara shares her knowledge of nutrition, psychology and the powerful connection between the two and what the science actually tells us about looking after our minds and bodies. But it's not all...

This week on the Speak & Share Poddy, Mason, Ben and Lachie sat down for an update on all things Speak & Share 🌻🎙 We discuss the podcast journey so far, from the episodes already recorded to what's to come with some exciting guests soon to share their stories. We also share some exciting things on the horizon for Speak & Share that we can't wait for you to be part of. And we answer your questions about our 2026 Speak & Share Fun Run on December 6th . Thank you to everyon...