In this episode, we’re getting real about the struggles I've been facing as an entrepreneur. And how despite being overqualified in many aspects I still don’t feel ready to do a lot of things in my business. We’re talking perfectionism, money, and how I’m planning to scale my business with the resources and insights I've gotten from being a Wharton MBA student.
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As we close off the first quarter of 2024, I’m recapping my biggest takeaways and must-have items in wellness, beauty, and fashion from the past three months.
Timestamps:
1:40 self-worth is the key to everything
6:40 difference between capacity and capability
8:49 not letting other people make you feel small
12:17 wellness faves
17:24 beauty faves
20:45 fashion faves
Products mentioned
Wellness:
Armra Colostrum https://amzn.to/3JbNkC1
Super gut prebiotic https://amzn.to/3vHNMVJ
Owala water bottle https://amzn.to/3PNwPQu
Skincare:
Amazon sheet masks https://amzn.to/4cMOX75
Supergoop glow screen https://howl.me/clYvyj5brHO
Summer Fridays cushion cream https://howl.me/clYvEXcQ3To
Topicals faded https://howl.me/clYvEX4sEnK
Hero Cosmetics patches: https://amzn.to/3vHPnuH
Beauty:
Westman Atelier Stick Foundation https://howl.me/clYvEXDwUBu
Nars liquid foundation https://howl.me/clYvEXUWo8T
It cosmetics dual-ended foundation and concealer brush https://howl.me/clYvEXRw1mz
Kosas concealer https://howl.me/clYvEYcjyMQ
Giorgio armani conceler https://howl.me/clYvEX9qbKy
Ole Henrikson lip peptide balm https://howl.me/clYvEXTK1vb
Sol de janeiro delicio body balm https://howl.me/clYvEXsOjkO
Clothing:
Agolde low-rise baggy jeans https://howl.me/clYvEXtY0XE
Skims boyfriend pant https://bit.ly/4al2AbX
Sporty and rich sweat sets: https://www.sportyandrich.com/collections/sets
Boys Lie sweat sets: https://boyslieofficial.com/collections/sweats
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We’re all busy but that shouldn’t be reason to leave your health at the bottom of your priorities. In this week’s episode, I’m sharing 8 health and wellness habits that have helped me feel my best and live a healthier life overall. From daily practices to supplements and workout routines. I hope these habits inspire and motivate you to establish a healthy routine that works for you.
Resources mentioned:
Pilates workouts:
Protein:
My electrolyte colostrum water:
For sleep:
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As spring brings fresh new energy, this episode dives into everything I'm doing to glow up for the season. I hope this episode inspires you to hit the refresh button in your life and step into this new season feeling your absolute best.
Resources mentioned:
Style archetypes: @asias.jpg
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A breakdown of my expenses and how I budget as a grad student and business owner. I also answer your questions regarding career, failure, breakups and ADHD. You asked, I ANSWERED!
5:24 Q1: How do you manage money as a grad student and business owner?
9:37 Q2: How to navigate failure and career pivots
12:25 Q3: What is bringing you joy right now?
14:06 Q4: Breakup tips?
17:17 Q5: How do you manage ADHD among all the boss girl sh*t you do?
Don’t forget to DM me on IG to have your questions answered on a future episode.
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