How Sex Ed Failed Us: The Body Literacy We Were Never Taught with Chanana McGarry

Send us Fan Mail How Sex Ed Failed Us: The Body Literacy We Were Never Taught A Conversation with Chanana McGarry of Womb Literacy How much do you really know about your own cycle? WATCH HERE:  SEX ED FAILED YOU: 3 Things 9 out of 10 Women Wish Someone Had Told Them Sooner For many of us, sex education barely scratched the surface. We learned about periods, pregnancy, and birth control—but very little about how to actually understand and interpret the signals of our own bodies. In this episode of Unapologetic Living, I sit down with Chanana McGarry, Fertility Awareness Educator and founder of Womb Literacy, to talk about the education so many of us never received. We explore: • What traditional sex education left out • What “womb literacy” and body literacy actually mean • Understanding ovulation and the menstrual cycle • Cervical fluid and basal body temperature as fertility signs • Fertility awareness vs. period-tracking apps • Hormonal and non-hormonal birth control • The menstrual cycle as a window into overall health • Becoming a more informed advocate for your own body • Reconnecting with and understanding the signals of the female body This conversation is ultimately about knowledge, curiosity, informed choice, and developing a deeper relationship with the body you live in every day. Maybe sex ed failed us—but it’s never too late to learn what we should have been taught. Connect with Chanana: WombLiteracy.com Email: [email protected] Get Patched!  Start Breathing & Find Your Flow!  Join the Unapologetic Living: Inner Circle Unapologetic Living is independently produced, and all podcast expenses currently come out of my own pocket.  Your subscription helps support the show and allows me to continue bringing you meaningful, honest conversations. Receive exclusive bonus content, access to our private Facebook community, and a special discount on my upcoming book, Support the show Stay Connected with Elizabeth Join the Fusion Community!  Sign Up for Elizabeth's Newsletter Website: www.fusionbodyworkandwellness.com Instagram:   @fusionbodyworkandwellness @theselfloveleap_ Find her latest on YouTube GET PATCHED! Order Elizabeth's Book 29 Days: The Self-Love Leap Elevate Your Healing Toolbox with Musical Breathwork Become the Sex Goddess You Are with Vaginal Gymnastics & Pompoir Save 15 % on PRoZe products when you use PROMO CODE: FusionWellness