Shadow Work for Beginners: Heal Hidden Wounds: EP 61

In this episode of When Spirit Talks, we're exploring shadow work, emotional healing, self-awareness, triggers, and spiritual growth. Learn how hidden aspects of yourself may be influencing your relationships, reactions, and healing journey. Discover how embracing both your light and shadow can help you break old patterns, heal emotional wounds, and step into your most authentic self. For more information or to work with me, visit: Instagram: ⁠⁠@iamstefanieruth ⁠⁠ Website: ⁠⁠https://liveandbreathereiki.com⁠⁠ YouTube: ⁠@iamstefanieruth⁠ #1 Best-selling Book: ⁠⁠Your Sacred Journey: The Ultimate Guidebook to Align Your Mind, Body, & Spirit⁠⁠ Music by Liderc via Pixabay