EP67: Quitting Smoking Creatively- Jani Kacova

Jani didn’t like being addicted to smoking, but found herself trapped in a cycle with it due to many contributing factors of her childhood, neurodivergence, and navigating adulthood in a new country. She struggled to quit, going as long as eight months at time before falling back into the habit from “just having a couple pulls.” Jani finally found her way out by following her heart’s wisdom and soothing her busy mind and hands with artistic expression.  About Jani:  Jani is a professional sculptor, as well as a rising conscious and transformational coach with a focus on remembering who you are and your purpose. ✨Find Jani at: https://www.instagram.com/jokou.art/ https://www.facebook.com/JOKOU.jk [email protected] 🌀Struggling with Cravings? I’ve been there! It took me 15 years to quit smoking because I had no tools to cope with the physical and emotional intensity of cravings. That’s why I created a free minicourse of the tools and mindset shifts that actually worked for me to finally quit smoking for good.  I hope the minicourse can help you move forward on your own path to quitting smoking. Get the minicourse here 👉https://www.honoryourheart.net/craving -Jessi Hartnett