What Really Matters with Cheryl Richardson

Why You Need a Vacation! (plus a fox visit caught on camera) Thanks for joining my Facebook Live. Below are the resources I mentioned during the show. Life Makeovers https://amzn.to/2KxSCt8 Waking Up in Winter https://amzn.to/2TeUyul The Art of Extreme Self Care https://amzn.to/31vOUHn Stand Up for Your Life https://amzn.to/2GT6gWO What Your Clutter is Trying to Tell You https://amzn.to/2KwubvV Self Care by the Sea – October 2019 cherylrichardson.com/selfcare-retreat-october/ Upcoming Events: cherylrichardson.com/schedule/ xo Cheryl The post Why You Need a Vacation! appeared first on Cheryl Richardson.

Thanks for joining tonight’s Facebook Live. I’ll be sure to post the picture and/or video of the buck that visited sometime later today. Here are the resources I mentioned: Self Care by the Sea retreat: cherylrichardson.com/selfcare-retreat-october/ Stand Up for Your Life: https://amzn.to/2JuaF41 The Art of Extreme Self Care: https://amzn.to/2JtGYjy Mary Magdalene Revealed by Meggan Watterson: https://amzn.to/2S68XbL xo Cheryl The post Restoring Your Dignity appeared first on Cheryl Richardson.

Thank you for joining me on tonight’s Facebook Live where I talked about your true purpose at midlife. I hope you find it helpful, comforting, and inspiring :). Below are the resources I mentioned during the show. xo Cheryl Self Care by the Sea Retreat – Registration now open! cherylrichardson.com/selfcare-retreat-october/ Cheryl on Instagram: instagram.com/coachoncall Waking Up in Winter: In Search of What Really Matters at Midlife (Paperback Now Available!) cherylrichardson.com/waking-up-in-winter/ Cheryl’s YouTube Channel for past Facebook Live sessions: youtube.com/user/CherylRichardsonTV The post Finding Your Purpose at Midlife appeared first on Cheryl Richardson.

Thanks for joining me on tonight’s Facebook Live. I answered questions from guests and did laser coaching. Have a watch and thanks for stopping by! xo Cheryl 00:00 – 07:00 Cheryl’s Welcome & Self Care by the Sea Retreat 07:00 – 33:00 Taking Your Questions Resources: Self Care by the Sea Retreat – Registration opening soon, join the waitlist and be the first to be notified! http://www.cherylrichardson.com/self-care-by-the-sea-wait-list/ Cheryl on Instagram: https://www.instagram.com/coachoncall Waking Up in Winter: In Search of What Really Matters at Midlife (Paperback Now Available!) http://www.cherylrichardson.com/waking-up-in-winter/ Cheryl’s YouTube Channel for past Facebook Live sessions: http://www.youtube.com/user/CherylRichardsonTV The post Laser Coaching with Cheryl Richardson appeared first on Cheryl Richardson.

Thanks for joining me on today’s Facebook Live. Below is the info I discussed during the show: 00:00 – 04:00 Cheryl’s Welcome 04:00 – 22:00 Befriending Your Inner Critic 22:00 – 38:00 Comments & Questions Resources: Internal Family Systems Therapy by Richard C. Schwartz https://amzn.to/2Ent9jV Psychology Today (find a therapist) https://www.psychologytoday.com The Art of Extreme Self-Care (new edition coming this Fall) https://amzn.to/2TVdr4U Waking Up in Winter: In Search of What Really Matters at Midlife (Paperback Now Available!) http://www.cherylrichardson.com/waking-up-in-winter/ Cheryl on Instagram: https://www.instagram.com/coachoncall Cheryl’s YouTube Channel for past Facebook Live sessions: http://www.youtube.com/user/CherylRichardsonTV The post Befriending Your Inner Critic appeared first on Cheryl Richardson.