Befriending Your Inner Critic

Thanks for joining me on today’s Facebook Live. Below is the info I discussed during the show: 00:00 – 04:00 Cheryl’s Welcome 04:00 – 22:00 Befriending Your Inner Critic 22:00 – 38:00 Comments & Questions Resources: Internal Family Systems Therapy by Richard C. Schwartz https://amzn.to/2Ent9jV Psychology Today (find a therapist) https://www.psychologytoday.com The Art of Extreme Self-Care (new edition coming this Fall) https://amzn.to/2TVdr4U Waking Up in Winter: In Search of What Really Matters at Midlife (Paperback Now Available!) http://www.cherylrichardson.com/waking-up-in-winter/ Cheryl on Instagram: https://www.instagram.com/coachoncall Cheryl’s YouTube Channel for past Facebook Live sessions: http://www.youtube.com/user/CherylRichardsonTV The post Befriending Your Inner Critic appeared first on Cheryl Richardson.