Recognizing hypomania, reducing worries and anxiety, and improving your life today
My most recent hypomania and mania and depression, struggling with worry and regret and anxiety, living in the present moment <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://damiankonopka.substack.com?utm_medium=podcast&utm_campaign=CTA_1">damiankonopka.substack.com</a>