Diet Disruptors Podcast
Diet Disruptors Podcast

Diet Disruptors Podcast

Carrie Lupoli

Overview
Episodes

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Hate diets, love carbs but still want get healthy and look freaking fit? You can. The Diet Disruptors Podcast is hosted by Carrie Lupoli, nutrition coach and founder of Disruptive Nutrition where she and her team are on a mission to disrupt everything you have been taught about what it takes to get healthy and lose weight. Before you keep trudging along with the yo-yo dieting lifestyle, join Carrie has she shares the simple, sustainable and satisfying approach that will make you proud to be a Diet Disruptor, too!

Recent Episodes

Episode 112: How I Taught my Teenager about Nutrition, Weight, and her Body
NOV 1, 2022
Episode 112: How I Taught my Teenager about Nutrition, Weight, and her Body
This week on the podcast Carrie gets real about her WHY and the important people in her life.Disruptive Nutrition has never been about losing weight to achieve some ideal beauty standard. The sad truth is that too many of us are wasting our lives tracking our food, starving our bodies, and obsessing over the number on the scale, all because we think our APPEARANCE determines our VALUE.Carrie created Disruptive Nutrition because she needed a better future for herself and for her two young daughters. A future that was heart-driven instead of ego-driven. An approach to nutrition that was more focused on LIVING than LOSING.Now, almost a decade later, Carrie’s daughter Grace faces a difficult diagnosis, and having the right WHY behind her nutrition choices matters more than ever.If you have people in your life who need to hear about the health benefits of blood sugar stabilization, get ready to take notes on this week’s episode. Carrie will give you everything you need to teach the science behind Disruptive Nutrition to anyone, especially your kids. And the results could be LIFE SAVING.Join Carrie as she discusses:* The tipping point that started her health journey* The proven benefits of blood sugar stabilization* How Grace is taking hold of her health for the RIGHT REASONS* The best gift we could ever give our loved onesAre you ready to learn the last nutritional advice you’ll ever need? Do you want to steer your path AWAY from metabolic disease? Then book a FREE call with one of our coaches! https://training.disruptivenutrition.com/booknow?el=msg  Learn more about making good nutrition a sustainable lifestyle by heading over to Facebook to interact with Carrie and her team! We answer questions, share timely and relevant information, and even share our grocery store finds! You can find us by going to www.facebook.com/groups/dietdisruptors!  Be sure to subscribe to this podcast to learn more as Carrie and her coaches continue to disrupt everything you THOUGHT you knew about nutrition! Sponsor: Disruptive Nutrition’s Trifecta Transformation:
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32 MIN
Episode 111: Meet Coach Michelle K.!
OCT 25, 2022
Episode 111: Meet Coach Michelle K.!
Carrie always says how much she LOVES having a guest on her podcast… and it could not be MORE true this week as she continues her very special Coach Feature series with the amazing Coach Michelle K.!  Each and every one of Carrie’s coaches, Michelle included, came THROUGH one of our programs. Michelle did not respond to a health and nutrition coach job posting!  She lives this lifestyle and works to improve herself alongside her clients each and every day while offering support from a place of love, empathy, and personal experience! In this episode, Carrie and Michelle discuss…* Michelle’s lifetime struggle with weight and body image* How women are taught to connect their worth with their appearance* What happened when Michelle’s old weight management tricks stopped working* How Michelle found Disruptive Nutrition, and then never left!Michelle’s tips for living the Disruptive Nutrition lifestyle:* Stay connected and involved in the community. This is your home base, and it will keep you grounded when life gets crazy.* Know your value. You are worth the effort.* Trust the process. Follow through on each step and transformation will happen.* Always have food available! Stock your fridge, pantry, and even desk and car with fast healthy options.Ready to work with a coach like Michelle K.?  Book a FREE call to learn more! https://training.disruptivenutrition.com/booknow?el=msg    OR learn more by checking out our FREE seminar:www.disruptivenutrition.com/seminar Get MORE out of these podcasts by getting our coaching call notebook here: https://disruptivenutrition.mykajabi.com/offers/JRcdUUco/ Learn more about making good nutrition a sustainable lifestyle by heading over to Facebook to interact with Carrie and her team!  We answer questions, share timely and relevant information, and even share our grocery store finds!  You can find us by going to www.facebook.com/groups/dietdisruptors!  
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26 MIN