Energetic Perspectives

In this episode, Erin shares her most embarrassing experience of accidentally leaving her camera on during a Zoom call and being caught in compromising positions. She discusses the shame and embarrassment that came up as a result and how she worked through it using tapping (EFT) techniques. Erin emphasizes the importance of honoring and expressing our emotions, using tools to release negative feelings, and stepping into our lives unapologetically.

What's explored...

00:00 Introduction and Setting the Stage

06:12 Exploring Embarrassment and Shame

09:20 The Spiral of Shame

12:23 Using Tapping (EFT) to Release Shame

16:08 Shifting Shame and Stepping into Life Unapologetically

Are you struggling with consistent burnout? If yes, this is the perfect episode for you.

In this episode Erin shares personal experiences and reflections on overcoming burnout, emphasizing the importance of identifying and addressing what nourishes and lights up your body, mind & soul.

The episode discusses different types of rest and nourishment beyond physical rest, such as creative activities, connection, and purpose.

Themes Explored..

• The misconception of healing burnout solely through physical rest.
• Different types of rest and nourishment.
• Prioritizing activities that align with your soul & energy type.
• Balancing responsibilities that may not fully light you up with activities that do.
• The journey of self-discovery and growth in overcoming burnout and maintaining well-being.

This episode dives into Erin's recent powerful dream experience and the healing journey it signifies. She shares insights on the subconscious healing process during sleep and the profound impact of allowing emotions to surface and be expressed. Erin shares the importance of simple tools like meditation, deep breathing, and emotional expression in facilitating healing.

What Erin dives into ...

1. Dream Healing Exploration

2. Emotional Expression and Healing

3. Presence and Healing

4. Human Experience and Spiritual Connection

Themes explored: dream healing, self-acceptance, healing through presence, and the transformative power of embracing emotions

In this episode Erin Panzarella dives deep into the spiritual healing journey, highlighting the idea that healing step by step can be more impactful than trying to heal all at once. 

She discusses the pressure to heal quickly in a trending spiritual healing industry and shares her personal insights after being on a spiritual healing journey for almost 15 years. 

Erin explores the concept of healing as a spiral, where lessons repeat themselves to provide deeper growth and understanding, and reflects on the significance of repetitive lessons in soul growth and emphasizes the importance of appreciating one's current journey and pace of healing. 

What’s unpacked inside...

• The power of slow healing
• Perfectionism on the healing path
• How quantum leaps happen naturally
• Astrology (Chiron and South Node)
• The importance of repeating lessons for your soul growth
• Why it’s important to lean into the day-to-day experiences instead of being focused on ascension / 5D