If you've ever wanted to know more about your grief dreams and what they are, today's guest will fascinate you. Dr. Joshua Black is a grief researcher, host of the Grief Dreams Podcast and the leading academic expert in grief dreams whose work focuses on dreams and continuing bonds after loss, including prenatal and pet loss.
We explore what grief dreams can mean, what they teach us, the most common types, the difference between grief dreams and visitation dreams, and more.
Connect with Joshua at www.griefdreams.ca.
A big thanks to this season’s sponsor Picaluna Beautiful Funerals
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Returning to work after a loss can be one of the most challenging experiences. Given that we spend a third of our lives at work, it’s essential to know how to cope with grief at work. In this episode, we share the experiences and advice from our community about grieving and working and how to support yourself and others.
Whether you’re coping with loss or supporting someone who is, this episode is a must-listen.
A big thanks to this season’s sponsor Picaluna Beautiful Funerals
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In today's BONUS episode, Olivia Arezzolo, Australia's leading sleep expert, joins us. We pick Olivia's brains about why grief impacts our sleep, common sleep misconceptions, identifying your chronotype and how that can be a game-changer, and sleep hygiene's do's and don'ts.
Olivia dissects sleep science into easily digestible advice. Whether you're grieving or not, we can all learn a lot from this conversation.
Connect with Olivia at oliviaarezzolo.com.au.
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Have you ever wondered how grief impacts your brain? Today, we are joined by the renowned grief neuroscientist and psychologist Dr Mary-Frances O'Connor, author of The Grieving Brain: The Surprising Science of How We Learn from Love and Loss.
Mary Frances is the authority on the neurology of grief, and in this conversation, she shares her scientific research and practical knowledge about how our brains respond to loss. It's a fascinating must-listen for anyone coping with grief or supporting someone who is.
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We’re back with a brand new season of Good Mourning, and in this first episode, Im delves into the untold parts of her story following her mother’s suicide in February 2020.
In the depths of her grief, Im unearthed a devastating revelation – the person her mother had married was not at all who she said she was.
In the following months, Im went on to investigate who this woman was, and what she uncovered was unbelievable.
She shared her story with Journalist Emily Baker late last year on ABC’s 7:30 Report. You can find the story here.
TW: During this episode, we discuss suicide, Coercive Control, and emotional and psychological abuse, and some listeners may find it triggering. We’ve listed several support resources below.
Support resources
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