Vulnerable Podcast
Vulnerable Podcast

Vulnerable Podcast

PodCo

Overview
Episodes

Details

Everyone thinks Christy Carlson Romano had a storybook career. That she just sprang into Disney Channel stardom overnight, made millions, and lived happily after. Spoiler alert, she didn’t! There were countless failures along the way and there still are. The Vulnerable Podcast is an invitation to hang out every week with Christy as she invites friends, celebrities, and experts for in-depth conversations discussing the good, the complicated, the beauty of being human, and what it means to be vulnerable. Join Christy every Tuesday as we navigate the ups and downs of her guests’ paths to success.

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Recent Episodes

REWIND: Vulnerable EP11: Zero from Holes Khleo Thomas Gets Vulnerable
JAN 14, 2025
REWIND: Vulnerable EP11: Zero from Holes Khleo Thomas Gets Vulnerable
Thank you to our sponsors at Petivity! Click here to save money - USE CODE CC15 AT CHECKOUT  https://www.amazon.com/stores/page/F78DCCEE-26B8-48EF-AB5D-155C28106611?ingress=2&visitId=0a9f2d60-73f9-493e-ae2e-1746ac5f8e5a&ref_=ast_bln&utm_source=PodCo&utm_medium=Audio&utm_campaign=PodCoQ4&utm_content=ChristyRomano  ______________________________________________________________________________________________ Today on Vulnerable, I sit down with Khleo Thomas, you may remember him as Zero from Holes, Mixed Mike in Roll Bounce, or as Khleo Thomas when he was releasing music.  In this episode, Khleo and I reflect on being raised in a traditional production mentality and our journeys to take ownership of everything we create and adapt to the changes that the internet has cultivated.  Khleo is TALENTED, to say the least. On top of acting in iconic movies and tv shows, he is a very talented rapper and musician, streetwear clothing designer, gamer, influencer, and also host! Today Khleo spends his time creating content about the things he loves and is cultivating a community motivated to pursue their passions. Throughout this conversation with Khleo, I was in awe of Khleo’s groundedness and confidence. He knows who he is, what his talents are, and isn’t afraid to experiment with new ways to highlight his passions. He shares why he decided to stop producing music, how his family has kept him grounded, how he took months of studying Twitch before he launched his own channel and so much more. This episode will encourage you, inspire you, and possibly motivate you on taking the next steps to pursue your own passion and sharing it with others. You can follow Khleo @KhleoThomas on Instagram, TikTok, Twitch, and Twitter. You can subscribe to his YouTube @khleothomastv.  Follow me, Christy Carlson Romano on Instagram @thechristycarlsonromano and TikTok @christcarlsonromano, subscribe to my YouTube channel, and follow Brendan Rooney on Instagram @thebrendanrooney and TikTok @brendanrooney. Be sure to follow Vulnerable @thevulnerablepodcast on Instagram and TikTok. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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52 MIN
REWIND: Vulnerable EP08: Celebrity Tan Expert Jimmy Coco
DEC 31, 2024
REWIND: Vulnerable EP08: Celebrity Tan Expert Jimmy Coco
Thank you to our sponsors at Petivity! Click here to save money - USE CODE CC15 AT CHECKOUT  https://www.amazon.com/stores/page/F78DCCEE-26B8-48EF-AB5D-155C28106611?ingress=2&visitId=0a9f2d60-73f9-493e-ae2e-1746ac5f8e5a&ref_=ast_bln&utm_source=PodCo&utm_medium=Audio&utm_campaign=PodCoQ4&utm_content=ChristyRomano  _______________________________________________________________________________________ Today on Vulnerable, I sit down with the Celebrity Tan Expert, Jimmy Coco. Jimmy Coco is the pioneer of personalized mobile beauty & tan. Co-founder, Jimmy Coco International, Skincare enthusiast & expert. Inventor- BUFF ‘N’ GLOW 3-in-1 full-body mitt. Known as the Celebrity Tan Expert and outside of celebrity clientele, he also is the man behind many of the Victoria's Secret Fashion Shows.  Years ago, I met Jimmy Coco when he spray-tanned me. His care and attention made an impact on me. So it was delightful to have him come to the Vulnerable Studio and share with Brendan and me, the man behind the brand. Jimmy has lived many lives. Jimmy shares stories of growing up in Sacramento, feeling different, and knowing he wanted to experience life out of Sacramento. Jimmy details his experiences in modeling and singing. Finally, in learning about spray-tanning, he came up with a ground-breaking idea that would shift the industry, mobile spray-tanning. Despite Jimmy being the go-to tanning expert for the Kardashians, Victoria's Secret Models, and many more A-list celebrities, we learn how close Jimmy is to his family and how he values those familial relationships.   Finally, Jimmy shares about his legacy project, his documentary Sunergize with Jimmy Coco | The Salton Sea. You can watch it here. This episode highlights how family is important; whether it’s your birth family or found family, make time in your life to build relationships that will allow you to be yourself and loved.  You can follow Jimmy @jimmyjimmycoco on Instagram and @jimmycoco On Twitter. Follow me, Christy Carlson Romano on Instagram @thechristycarlsonromano and TikTok @christcarlsonromano, subscribe to my YouTube channel, and follow Brendan Rooney on Instagram @thebrendanrooney and TikTok @brendanrooney. Be sure to follow Vulnerable @thevulnerablepodcast on Instagram and TikTok. You can watch the video version on my YouTube channel. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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59 MIN
REWIND: Vulnerable EP42: Hallmark Star Nikki DeLoach Is Ushering In A New Era Of Entertainment
DEC 24, 2024
REWIND: Vulnerable EP42: Hallmark Star Nikki DeLoach Is Ushering In A New Era Of Entertainment
Thank you to our sponsors at Petivity! Click here to save money - USE CODE CC15 AT CHECKOUT  https://www.amazon.com/stores/page/F78DCCEE-26B8-48EF-AB5D-155C28106611?ingress=2&visitId=0a9f2d60-73f9-493e-ae2e-1746ac5f8e5a&ref_=ast_bln&utm_source=PodCo&utm_medium=Audio&utm_campaign=PodCoQ4&utm_content=ChristyRomano  ____________________________________________________________________________________________ Today on Vulnerable, I get to chat with Nikki DeLoach. You may remember her from MTV’s Awkward, many Hallmark movies, and as a member of the popular 90’s cult classic show “The Mickey Mouse Club” alongside Britney Spears, Justin Timberlake, and Christina Aguilera, to name a few of the iconic cast. I had the pleasure of meeting her at 90's Con. In this episode, Nikki and I reconnect over parenting, caregiving, the healthcare system, and her advocacy efforts with Children’s Hospital Los Angeles, Mind What Matters, and The Alzheimer’s Association. Nikki has been in the business for decades, from her early days in The Mickey Mouse Club to her girl group Innosense to now being a Hallmark leading lady. She is taking her experience and now writing and producing her own movies with Hallmark. Nikki is part of the new era Hallmark is creating. They are telling more stories that represent their diverse audience. The throughline for Nikki is to tell authentic stories. Nikki also shares her experience grieving her father's passing while working and how that has pushed her to a greater depth of authenticity in her work. She recently starred in A Gift of Peace, exclusively on Hallmark Movies & Mysteries, which highlights grief in the midst of the holiday season. Nikki is SO REAL, and I am so appreciative of Nikki sharing her story and life experiences. I know it will encourage anyone to be more honest with themselves and with others. Follow Nikki @nikdeloach on Instagram and @nikkideloach on Twitter. Check out her website here - welcometowhatweare.com. Follow me, Christy Carlson Romano on Instagram @thechristycarlsonromano and TikTok @christcarlsonromano, subscribe to my YouTube channel, and follow Brendan Rooney on Instagram @thebrendanrooney and TikTok @brendanrooney. Be sure to follow Vulnerable @thevulnerablepodcast on Instagram and TikTok. You can watch the video version on my YouTube channel. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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42 MIN
REWIND: Vulnerable EP07: Author & Activist Blair Imani Gets Vulnerable
DEC 17, 2024
REWIND: Vulnerable EP07: Author & Activist Blair Imani Gets Vulnerable
Thank you to our sponsors at Petivity! Click here to save money - USE CODE CC15 AT CHECKOUT  https://www.amazon.com/stores/page/F78DCCEE-26B8-48EF-AB5D-155C28106611?ingress=2&visitId=0a9f2d60-73f9-493e-ae2e-1746ac5f8e5a&ref_=ast_bln&utm_source=PodCo&utm_medium=Audio&utm_campaign=PodCoQ4&utm_content=ChristyRomano  Vulnerable Rewind: Today on Vulnerable, I sit down with the LA Times Bestselling author of Read This to Get Smarter, Blair Imani. She is an award-winning educator, historian, and influencer.  I learned about Blair through her Smarter in Seconds series on Instagram and TikTok. She educates everyone on a spectrum of subjects like toxic positivity to gender to the civil rights movement, and more!   Blair shared her journey into education and activism with Brendan and me. Blair is a Black bisexual Muslim woman born and raised in Los Angeles, California. During her college career at Lousiana State University, she learned to have complicated and nuanced conversations with people who thought differently than her. She became an advocate and activist for LGBTQ+ rights and Black Lives Matter while at school. At Blair’s core, her activism and education are to make the world a better place for all humans to live and thrive. Her work hasn’t been necessarily easy or safe. As she has navigated and grown in these spaces, she has found a way to educate with joy and positivity in 30 seconds! Blair gets vulnerable about converting to Islam as a young adult and how she handled that with her family. She shares about being arrested at a protest and so much more.  This episode highlights how you have the opportunity to learn more information about complicated or nuanced issues. You can be an activist by educating yourself and your community to make positive changes. You can follow Blair @blairimani on Instagram and TikTok. You can shop her Smarter Lip Sets here. You can learn more about her books and her work at blairimani.com. Follow me, Christy Carlson Romano on Instagram @thechristycarlsonromano and TikTok @christcarlsonromano, subscribe to my YouTube channel, and follow Brendan Rooney on Instagram @thebrendanrooney and TikTok @brendanrooney. Be sure to follow Vulnerable @thevulnerablepodcast on Instagram and TikTok. You can watch the video version on my YouTube channel.  See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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58 MIN