The Awakened Man
The Awakened Man
Recent Episodes
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1. Unlock your psychological constraints, get clear and eliminate your internal blocks, I show you how in 4 stages, all in less than 27 minutes with a scorecard and a training: Take it here
2. Join one of our communities here for access to us and our private trainings: Heroic Man membership here
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The Mens personal development podcast
Summary
In this conversation, Pete Taylor and David Sutcliffe delve into the complexities of masculinity, vulnerability, and emotional awareness in the context of modern culture. They explore the impact of polarizing figures like Andrew Tate on men's self-identity, the confusion surrounding masculinity, and the importance of emotional expression. The discussion also highlights the significance of surrendering to life's flow, understanding fear, and the transformative power of somatic practices. Through personal anecdotes and insights, they emphasise the need for men to confront their fears, embrace their emotions, and find their own path to empowerment.
Chapters
00:00 Introduction and Setting the Scene
02:59 Engaging with Polarizing Figures
06:04 The Confusion of Masculinity Today
09:04 The Role of Men in Modern Society
12:00 Emotional Expression and Vulnerability
14:44 The Importance of Anger and Rage
17:33 Somatic Practices in Therapy
20:46 Surrendering Control in Life
23:31 The Illusion of Control
26:31 The Mystery of Intent
29:32 The Rise of Spiritual Awareness
32:20 Understanding Fear and Its Roots
35:13 Facing Fears and Taking Action
38:19 The Journey of Self-Discovery
40:53 The Power of Vulnerability in Relationships
43:56 Conclusion and Final Thoughts
49:21 Introduction and Welcome
49:42 Insights on Fear and Personal Growth
50:01 Introduction and Call to Action
50:30 Core Archetypes for Success
Keywords
Andrew Tate, masculinity, emotional awareness, vulnerability, self-identity, modern culture, fear, surrender, spiritual journey, somatic practices
1. Unlock your psychological constraints, get clear and eliminate your internal blocks, I show you how in 4 stages, all in less than 27 minutes with a scorecard and a training: Take it here
2. Join one of our communities here for access to us and our private trainings: Heroic Man membership here
Follow AMP Socials: Instagram | Facebook | Youtube | Website
Follow Pete: Instagram
The Mens personal development podcast
Summary
In this conversation, Pete Taylor and Benjamin Owen explore the theme of personal change and transformation. They discuss the doubts and fears that often accompany the desire for change, emphasising the importance of self-awareness, habits, and the stories we tell ourselves. They also touch on the concept of personal permanence and how our past does not have to define our future.
Chapters
00:00 The Possibility of Change
05:50 Personal Permanence and Identity
11:49 The Role of Habits in Change
17:42 Reframing Past Experiences
23:30 The Importance of Self-Awareness
29:13 Strategies for Effective Change
35:30 Overcoming Setbacks and Maintaining Momentum
41:16 The Power of Coaching in Change
46:36 Introduction and Call to Action
47:06 Core Archetypes for Success
Keywords
change, personal growth, self-improvement, habits, coaching, accountability, fear, discomfort, transformation, self-awareness
1. Unlock your psychological constraints, get clear and eliminate your internal blocks, I show you how in 4 stages, all in less than 27 minutes with a scorecard and a training: Take it here
2. Join one of our communities here for access to us and our private trainings: Heroic Man membership here
Follow AMP Socials: Instagram | Facebook | Youtube | Website
Follow Pete: Instagram
The Mens personal development podcast
Effective weekly planning, which includes designated planning, focus, and free days, along with strategies like batching tasks and outsourcing, significantly enhances productivity and time management.
- 🗓️ Weekly planning involves three types of days: planning, free, and focus days, with Mondays designated for strategic planning.
- 📅 Mondays are for planning, focus days align with strengths, and weekends are free from work.
- 🚀 Taking a full day off and theming days boosts productivity, while batching coaching calls improves focus.
- 📅 Batching content and time blocking 90-minute sessions boosts organization and productivity.
- 🗓️ Scheduling most meetings in the afternoon allows for better focus and productivity in the morning.
- 🗓️ Meetings can disrupt focus on work, making it essential to manage personal and professional tasks effectively, especially on planning days like Mondays.
- 🧹 Outsourcing tasks like laundry and cleaning allows for better time management and personal enjoyment.
- 🗓️ Effective weekly planning enhances productivity, so implement new strategies to optimize your routine.
Strategic Time Management
🗓️Implement a weekly structure with dedicated planning days (Mondays), 3-4 focus days for high-impact work, and free days (Wednesdays) for complete time off.
⏱️Utilize 90-minute time blocks for focused work, scheduling 3-4 blocks per day with minimal distractions to maximize productivity.
🔀Batch similar tasks together on specific days to reduce task switching and maintain a consistent mindset focus throughout the day.
📅Schedule 90% of meetings in the afternoon, reserving mornings for personal work time to enhance overall productivity.
🔄Outsource time-consuming but low-value tasks like laundry (£20-22/week) and house cleaning (£60/visit) to free up time for more important activities.
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1. Unlock your psychological constraints, get clear and eliminate your internal blocks, I show you how in 4 stages, all in less than 27 minutes with a scorecard and a training: Take it here
2. Join one of our communities here for access to us and our private trainings: Heroic Man membership here
The Mens personal development podcast
Summary of todays show:
In this conversation, Pete Taylor and Ben Coomber delve into the intricate relationship between inner peace, control, and personal fulfillment. They explore the energetic journey of self-discovery, emphasizing the importance of letting go and surrendering to the flow of life. The discussion touches on the transformative power of psychedelics and breathwork, as well as the necessity of creating safe spaces for healing and growth. Throughout the dialogue, they highlight the significance of self-awareness, emotional health, and the journey towards a more authentic self.
Chapters
00:00 The Journey to Inner Peace and Control
02:52 Understanding Energy and Its Impact
05:36 The Role of Intuition in Decision Making
08:51 Releasing Trauma and Emotional Baggage
11:34 The Importance of Archetypes and Authenticity
14:19 Navigating Masculinity and Vulnerability
17:04 The Painful Path of Self-Discovery
20:07 The Power of Community and Connection
23:11 Letting Go of Control in Relationships
25:56 The Balance of Masculine and Feminine Energies
29:02 The Role of Breathwork and Psychedelics
31:46 Creating Safe Spaces for Healing
34:48 The Importance of Trust in Facilitators
37:20 Navigating Expectations and Surrendering
40:12 The Journey of Healing and Self-Compassion
43:19 Awareness and the Role of Energy in Life
46:10 Finding the Right Guidance on Your Journey
49:02 The Importance of Patience and Reflection
51:51 Listening to Your Body and Intuition
55:04 Closing Thoughts on Control and Freedom
01:10:27 podcast_intro_music_cut (1080p).mp3
01:10:45 New Chapter
Keywords
inner peace, control, psychedelics, breathwork, spiritual growth, energy healing, emotional health, self-awareness, personal development, masculinity