Wellness Warrior Podcast

Join Lindsaya as she dives into an inspiring conversation with Adrienne Ellison, host of the Explant Retreat, exploring the transformative journey of healing after breast implant removal. This episode uncovers Adrienne’s personal path to wellness, the profound impact of community, and the liberating process of embracing one's natural body.

Key Takeaways:

Transformative Healing: Discover how healing transcends the physical, touching the depths of emotional well-being.

Community’s Role: Learn about the supportive power of community in the healing journey, offering understanding, and fostering a sense of belonging.

Body Positivity: Hear insights on the importance of rejecting societal norms to find self-acceptance and empowerment.

Retreats for Healing: Uncover the unique benefits and experiences provided by healing retreats, designed to offer specialized care and nurturing environments.

Episode Chapters:

00:00 - Introduction to Adrienne and the topic of healing and explantation

03:00 - Adrienne’s personal healing journey and decision to explant

09:32 - In-depth reasons behind the decision to remove breast implants

11:17 - Discussing the healing journey from endometriosis

13:50 - Exploring the power and importance of community in healing

21:25 - Invitation to the Explant Retreat and setting expectations

26:31 - The essence of creating a supportive and nurturing healing environment

27:35 - Closing thoughts and takeaways

About Our Guest:

Adrienne Ellison is an Alchemist, Self-Healing Advocate and Community Leader in the explant movement. She’s dedicated to empowering women through their healing journey, fostering environments where transformation and sisterhood thrive. Learn more about her work and the Healing After Explant Retreat at AwakenTheMedicine.com/healingafterexplantretreat and follow her insights on Instagram @adrianellison.

Tune into this episode to uncover the powerful narrative of healing, community, and self-love with Adrienne and Lindsaya, and be inspired to embrace your own journey towards wellness and authenticity.

Dive into an enlightening conversation with Jiordana, a clinical nutritionist and hypnotherapist, as she unravels the complexities of food psychology and the path to healing one's relationship with food and body. From overcoming personal battles with eating disorders to helping women worldwide through her "Mind-Full Method™," Jiordana shares invaluable insights into breaking free from diet culture, understanding cravings, and the power of self-compassion. Explore the brain-body connection, the pitfalls of self-sabotage, and how to embrace a journey of self-love and holistic wellness. Tune in to learn how to transform your eating behaviors and align your mental and physical health for a vibrant life.

Jiordana Saade is a pioneering clinical nutritionist and hypnotherapist, specializing in the intricate relationship between mental health and nutrition. With a vibrant practice that spans globally, Jiordana employs her unique Mind-Full Method™ to catalyze permanent change in eating behaviors and foster a harmonious brain-body connection. Her holistic approach integrates Holistic Nutrition, Functional Medicine, Hypnotherapy, and Behavioral Psychology, aiming to alleviate imbalances in both mental and physiological realms. Through her work, Jiordana empowers clients to reclaim their mental and physical health, advocating for a life filled with self-compassion and mindful nourishment.

Summary

In this episode, Dr. Kenzie Hank discusses the importance of women's health and empowerment. She shares her background as a chiropractor and her passion for helping women understand their bodies. The conversation then focuses on thermography and its benefits for breast health. Dr. Kenzie explains how thermography differs from mammograms and the importance of taking a comprehensive approach to health. She also discusses the frequency of thermography and the treatment options available. The episode concludes with an invitation for listeners to explore thermography and take control of their health.

Takeaways

• Understanding your body and being your own advocate is crucial for women's health.
• Thermography is a non-invasive and radiation-free diagnostic tool that can provide valuable insights into the body's functioning.
• Thermography can detect early signs of abnormalities and allow for proactive measures to be taken.
• Taking small steps towards wellness and self-love can have a significant impact on overall health.

Chapters

00:00 Introduction and Background

01:00 Passion for Women's Health

02:15 Family and Transcendent Center for Wellness

03:12 Thermography and Breast Health

06:12 Benefits of Thermography

08:12 Mammograms vs Thermography

10:48 Preparing for Thermography

13:15 Understanding Heat Patterns in Thermography

15:48 Frequency of Thermography and Treatment Options

19:19 Taking Control of Your Health

21:10 Invitation to Explore Thermography

22:10 Closing Remarks

Dr. Kenzie Henk

Chiropractor / Clinical Thermologist / Mom

Doctor of Chiropractic
Masters in Sports Rehabilitation

Dr. Mary Loran Makenzie Henk has been on the journey of living a holistic lifestyle and raising a health conscious family. Through her training in Chiropractic, she has learned that health comes from within and she has now made it her passion to introduce Chiropractic Care and Holistic Living into the community.

When Maximus was born in the comfort of their homes, she discovered a passion for helping young families have the same experience. She became empowered to educate women about how female bodies were created to endure birth and create another human being.

"Serving other women in the hopes that they too would have a spiritual and connected birth is what drives me each and every day."

It has become a passion of hers to educate families about the natural birth process and the innate wisdom of the human body. By inspiring women to become conscious of the health decisions that they make, she hopes to reshape the future of family wellness.

Dr. Kenzie Henk graduated from Logan College of Chiropractic with a Doctorate in Chiropractic and Masters in Sports Rehabilitation. She is actively pursuing her board certification in pediatric chiropractic care from the International Chiropractic Pediatrics Association. She is also the Leader of the Holistic Moms Network, which provides an environment for mothers and families to learn more about living a holistic lifestyle.

Follow Dr. Hank:

In this episode, Dr. Tim Teal shares his journey from traditional medicine to holistic healthcare. He discusses the impact of food on health and the importance of ditching dairy for better well-being. Dr. Teal emphasizes that many chronic diseases are the result of an inflammatory condition and can be prevented and resolved through lifestyle changes. He also highlights the limitations of Western medicine and the need for a more holistic approach. The episode concludes with a call to action for listeners to join the Wellness Warrior Collective and continue their healing journey.

Takeaways:

• Food plays a significant role in our health, and many chronic diseases can be prevented and resolved through dietary changes.

• Dairy products, particularly milk, can cause inflammation in the body and contribute to various health issues.

• Ditching dairy can lead to weight loss, improved immune function, and relief from symptoms such as coughing and throat irritation.

• Western medicine has limitations and often focuses on managing symptoms rather than addressing the root causes of health problems.

Chapters:

00:00

Introduction and Connection

02:10

Dr. Tim Teal's Medical Journey

07:02

Discovering the Impact of Food on Health

12:53

The Effects of Dairy on Health

16:33

Ditching Dairy for Better Health

19:10

Inflammatory Conditions and Chronic Diseases

23:40

The Limitations of Western Medicine

24:30

Summary and Next Steps

Join Lindsaya in a candid Wellness Warrior Podcast episode with Dr. Taggy, exploring the impacts of cosmetic surgeries like breast augmentation on body wellness.

Welcome back to the Wellness Warrior Collective Podcast, Wellness Warriors! I'm your host, Lindsaya, kicking off our 2024 series with a must-listen episode. Today, we're honored to have Dr. Taggy, a renowned naturopathic doctor and spiritual healer, shedding light on a topic close to my heart and essential for many.

This episode delves into the often overlooked realm of cosmetic surgeries, with a focus on breast augmentation and its comprehensive effects on the body. As someone who has experienced firsthand the struggles post-breast implant surgery, I understand the critical nature of this discussion.

Dr. Taggy will share her expertise on post-surgery bodily responses, the impact of implants and fillers on our immune system, and how these procedures can lead to inflammation, scar tissue, and both emotional and toxic buildup.

We'll also cover the hidden dangers in scar tissue, how it affects our energy pathways, and its potential risks to vital organs. It's not all daunting – we're also delving into healing practices like red light therapy, vitamin E massages, and natural remedies.

This episode is informative and intended to empower you through informed decisions and self-acceptance. Follow Dr. Taggy for more insights on her social channels and website, and don't miss out on connecting with her and our community at upcoming wellness events.

Gear up for an episode that's more than eye-opening. This may be a pivotal moment in your wellness journey or meant for someone you love. 

Taggy Bensaid

Doctor/Healer/CEO

Dr. Taggy Bensaid is a Board Certified Naturopathic Doctor and a Soul Therapist with an emphasis on women's health, feminine energy and soul wounds.

She takes a unique approach to healing with an emphasis on root cause on the cellular, spiritual, emotional and physical level that lead to disease, emotional disorders and premature aging.

Dr. Taggy's mission is to bring true holistic healing to the masses by offering next level healing and training to healers, so they can teach their patients how to heal themselves from the inside out and live an empowered and healthy life.

Dr. Taggy is also the founder, owner and CEO of the Activation Vortex Academy which contains many transformational courses to activate the power of radical holistic healing, reclaim the wild feminine, and start leading life and purpose from a place of optimal health, harmony and divine overflow!

Connect with Dr. Taggy